Amount of Phenylalanine in Onions, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Onions, cooked, boiled, drained, without salt there is 0.035 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Onions, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Onions, cooked, boiled, drained, without salt

Onions, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Onions, cooked, boiled, drained, without salt are listed below.

Water 87.86 g 87.86%
Energy (calorie) 44 kcal
Energy (joule) 184 kJ
Protein 1.36 g 1.36%
Total lipid (fat) 0.19 g 0.19%
Ash 0.44 g 0.44%
Carbohydrate, by difference 10.15 g 10.15%
Fiber, total dietary 1.4 g 1.4%
Sugars, total 4.73 g 4.73%
Sucrose 1.1 g 1.1%
Glucose (dextrose) 2.19 g 2.19%
Fructose 1.44 g 1.44%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 22 mg 0.02%
Iron, Fe 0.24 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 35 mg 0.04%
Potassium, K 166 mg 0.17%

Nutrients in Onions, cooked, boiled, drained, without salt